Zeniths Basic Nutritional System

The following chart compares the Basic Zenith Formula with four daily vitamin supplement manufacturers.

Comparison Chart	Zenith Basic Nutritional System	% RDA	Bronson Vitamin & Mineral Insurance Formula	One-A-Day Maximum Formula	Advanced Formula Centrum	Theragran-M
Daily Dose	1 Tab		1 Tab	1 Tab	1 Tab	1 Tab
Time-released B&C	Yes		No	No	No	No
Herbal Base	Yes		No	No	No	No
Artificial Colors and/or Flavor	No		No	Yes	Yes	Yes

Vitamin A	10,000 IU	200	2500 IU	6500 IU	5000 IU	7500 IU
Vitamin D	400 IU	100	133.4 IU	400 IU	400 IU	400 IU
Vitamin E	40 IU	133	13.4 IU	30 IU	30 IU	30 IU
Vitamin B-1	15 mg	1000	0.67 mg	1.5 mg	1.5 mg	3 mg
Vitamin B-2	15 mg	882	0.67 mg	1.7 mg	1.7 mg	3.4 mg
Vitamin B-6	15 mg	750	1 mg	2 mg	2 mg	3 mg
Vitamin B-12	50 mcg	833	3 mcg	6 mcg	6 mcg	9 mcg
Niacinamide	100 mg	500	6.67 mg	20 mg	20 mg	30 mg
Folic Acid	400 mcg	100	134 mcg	400 mcg	400 mcg	400 mcg
Biotin	75 mcg	25	100 mcg	30 mcg	30 mcg	15 mcg
Choline	15 mg	**	83.4 mg	----	----	----
Inositol	15 mg	**	83.4 mg	----	----	----
PABA	10 mg	**	10 mg	----	----	----
Pantothenic Acid	25 mg	250	5mg	10 mg	10 mg	10 mg
Vitamin C	250 mg	417	83.4 mg	60 mg	60 mg	120 mg
Calcium	50 mg	5	83.4 mg	130 mg	162 mg	40 mg
Magnesium	50 mg	12.5	66.7 mg	100 mg	100 mg	100 mg
Potassium	10 mg	**	-----	37.5 mg	40 mg	7.5 mg
Phophorus	20 mg	**	83.4	100 mg	125 mg	31 mg
Iron	15 mg	111	5 mg	18 mg	18 mg	27 mg
Zinc	15 mg	100	5 mg	15 mg	15 mg	15 mg
Manganese	2 mg	25	1.67 mg	2.5 mg	2.5 mg	5 mg
Copper	500 mcg	**	0.67	2000 mg	2000 mg	2000 mg
Molybdenum	25 mcg	**	33.3 mcg	10 mcg	25 mg	15 mg
Iodine	150 mcg	100	50 mcg	150 mg	150 mg	150 mg
Chromium	25 mcg	**	67 mcg	10 mcg	25 mcg	15 mcg
Selenium	25 mcg	**	6.7 mcg	10 mcg	25 mcg	10 mcg